First ride of the spring — coastal route to Nallikari and back, 22 km. Nothing special on paper, but it felt significant. The bike had been sitting in the garage since October and getting it out felt like a small ceremony.
The roads were empty. It was 8am and the sun was low and everything felt possible.
Hit the gym twice this week, Tuesday and Friday. Bench press hit a new personal record on Tuesday which was a nice surprise.